[et_pb_section fb_built=”1″ _builder_version=”3.19.11″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row _builder_version=”3.19.11″][et_pb_column type=”4_4″ _builder_version=”3.19.11″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.11″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.4em”] Ingredients 1/2 c extra virgin olive oil 2 tbsp. lemon juice 6 tbsp. capers 6 tbsp. fresh dill 1 tbsp. Dijon mustard pepper to taste Instructions Process in food processor until creamy. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.19.11″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.19.11″][et_pb_column type=”1_2″ _builder_version=”3.19.11″ parallax=”off” parallax_method=”on”][et_pb_button button_url=”https://theibsgirl.com/?page_id=241″ button_text=”Back” button_alignment=”left” _builder_version=”3.19.11″ custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#69384d” button_border_color=”#ffffff” button_border_radius=”5px” […]

[et_pb_section fb_built=”1″ _builder_version=”3.19.11″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row _builder_version=”3.19.11″][et_pb_column type=”4_4″ _builder_version=”3.19.11″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.11″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.4em”] Ingredients 2 c coconut milk 2 inch piece of ginger, rough chopped 2 tbsp. tomato paste 3 tbsp. fish sauce Hefty pinch of red pepper flakes 1/4 tsp. nutmeg 2 tsp. turmeric 2 tsp. coriander 3 tsp. cumin 1/2 c or more of basil Instructions Blend in food processor. Adjust basil and spices to taste. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.19.11″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row […]

[et_pb_section fb_built=”1″ _builder_version=”3.19.11″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row _builder_version=”3.19.11″][et_pb_column type=”4_4″ _builder_version=”3.19.11″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.11″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.4em”] The sweet and tangy bite of pineapple chicken or pork that you get from Western Chinese food restaurants is the ultimate comfort food to me. However, like most comfort foods that I love, the vibrant orange sauce and deep fried batter is […]

[et_pb_section fb_built=”1″ _builder_version=”3.19.11″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row _builder_version=”3.19.11″][et_pb_column type=”4_4″ _builder_version=”3.19.11″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.11″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.4em”] I came up with this quinoa bowl/salad hybrid because although it’s Spring, I can’t quite bring myself to eat a real salad while it’s still wet and miserable. To find a nice balance between raw, crunchy, warm and comforting, I mixed roasted squash and warm quinoa […]

[et_pb_section fb_built=”1″ _builder_version=”3.19.11″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row _builder_version=”3.19.11″][et_pb_column type=”4_4″ _builder_version=”3.19.11″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.11″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.4em”] Ingredients For the Burgers 1 lb turkey thighs, ground 1/4 c quinoa, cooked 1/4 c loosely packed fresh basil leaves, finely chopped 2 tbsp. chives, finely chopped 1 tbsp. Dijon mustard 1 tsp. sea salt 1/4 tsp. freshly ground black pepper For the Red Pepper Salsa 2 red bell peppers, sliced Avocado oil for roasting peppers 2 roma […]

This is the perfect comfort food for a cold day that’s easy on the tummy. For those unfamiliar with miso- it is a traditional Japanese seasoning made from fermenting soybeans with salt and koji. The fermented product is a paste that is used in soups, sauces and spreads. It has a salty, savoury flavour and comes in […]

I started making my own yoghurt a couple of years ago for a couple of reasons: One, because store bought dairy-free yoghurt is SO expensive. And two, it often contains ingredients I don’t want to have in my yoghurt, like sweetener and carrageenan. Making your own yoghurt gives you control over the fermentation process which means a […]

This warm and comforting dish is the perfect balance of sweet and salty with an unexpected crunch from the pomegranate. I used acorn squash because I find it to be more gentle on the belly than it’s more starchy counterparts- kabocha and butternut. I also only used 1/4 cup of pomegranate seeds to keep it […]