IBS Breakthrough is a 16-week guided program to help you pinpoint your IBS triggers, build a foolproof flare management strategy and take away the overwhelm of meal prep, grocery shopping and figuring out what to eat with a sensitive gut.
Before I Tell You About This Life-Changing Program, Let Me Tell You Who It's Really For...
You've been struggling with your gut health for what feels like a lifetime and you're tired of going through flares and setbacks.
You're ready to take charge of your gut health so that you can socialize, travel and dine-out with ease and finally experience a life without worry of flaring.
Seen practitioner after practitioner and haven't really made much progress.
Been told nothing is wrong with you because all your tests came back "fine" but you have a gut feeling that things aren't quite right.
Only recently started to investigate this gut health thing and you don't know where to start.
So that you won't get stuck in a flare cycle.
So that you aren't always wondering "was it something I ate?"
So that you can stop planning your whole life around your bowels!
So that you can have a healthy & robust gut long term and overcome food intolerances.
Ocean got her whole life back
“Jessica has helped me completely change
my life. I haven't felt this relief for years."
"I am so, so grateful to have found Jessica and to have had the pleasure of working with her. She is excellent at what she does."
ready for results like these? all we've got to do is get started.
For 3 years no one could tell me what was wrong and [Jessica] did in five minutes of chatting"
Working with Jessica was a joy. She is incredibly kind, knowledgeable, non-judgemental and empathetic."
I've lost around 15 lbs and am feeling really healthy, energetic and strong. I am much less bloated and incredibly happy with my results"
Choosing Jessica to support me in my gut healing journey was the best decision I could have made."
My stomach issues have gotten so much better. I am not nearly as uncomfortable as I used to be."
Health History Review &
Your Root Causes of IBS
Food Triggers, Intolerances & Sensitivities
Meal Prep Mastery & Dining Out
This is where we take a deep dive into your symptoms, health history & current IBS management strategy. You will leave with high level knowledge of what may have caused your IBS to develop, recommended diagnostic tests and a fast relief protocol to help ease symptoms immediately.
Holistic Healing Beyond Food
Overcoming Food Intolerances
Continuing the Healing Journey
No, you do not. I work with people struggling with gas, bloating, abdominal pain, constipation and/or diarrhea but you do not need a formal IBS diagnosis.
Contrary to popular belief, SIBO isn't any different to managing IBS from a diet and lifestyle perspective. The principles are the same: remove intolerances and GI triggers, emphasize microbiome nourishing foods, manage stress, improve sleep, use movement for better gut motility. This program covers all of that.
Supplements will be recommended but they are not necessary.
Not all nutritionists are knowledgeable in managing IBS and gut health. The typical healthy eating advice- eat more fruits and veg, eat salads, try a vegetarian diet don't work for an irritable gut. I have 8 years of professional experience helping people with IBS and use science-backed nutrition strategies to managing symptoms.
I also have personal experience with IBS as I was diagnosed 16 years ago with IBS-C.
Yes! I have all your meal planning woes covered.
It depends on your plan. If your extended health coverage covers 'Nutritionist' or you have a Healthcare Spending Account, then yes. I recommend checking directly with your insurance provider.
We work together for a total of four months but you will start to see improvements in your symptoms is as little as one week, depending on your symptoms and triggers.
The investment is $500 CAD per month ($2,000 CAD total).
I know how hard it is to put your trust in yet another practitioner, after you've been disappointed by so many before.
Working with me is not just being given yet another handout with generic advice that you can easily find online.
Your commitment will be backed by a 7-Day Guarantee.
If up to 7 days after the first session, you feel that this is not the right fit for you, you will be refunded the payment you have made, less the value of the first session. No explanation necessary.