holistic nutrition plans for ibs

Food Doesn't Have To Cause Pain & Discomfort

Ready to regain your gut health and live a life free from gas, bloating & irregularity?

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From FODMAPs to food sensitivities, I will help you find your IBS triggers and take away the overwhelm and dread of meal prep, grocery shopping and figuring out what to eat with IBS.

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The Ultimate
7-Day Debloat Meal Plan for IBS

Eating with IBS doesn't have to be bland or boring. Tantalize your tastebuds and end the what-to-make-for-dinner battle with delicious IBS-friendly meals that will help you beat the bloat.

HELLO!

I'm Jessica

Mosiuk, like a sneeze. MAH-SHOOK! Or just call me Jess. Listen, I am so glad you are here.
I know what it's like to be an IBS sufferer. How overwhelming and frustrating it is to feel like a prisoner to your own gut. Click below to read my story. 

kind words from past clients

“Choosing Jessica to support me in healing my gut was the best decision I ever made!”

- Sonya

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The Ultimate
7-Day Debloat Meal Plan for IBS

Includes 20+ gluten-free recipes that are easy-to-make and family-friendly, shopping list and a food & symptom journal.

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