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The IBS Girl
I’m Jessica.
I help people break-free from the pain and discomfort of IBS through simple, sustainable nutrition and lifestyle changes.
As a Registered Holistic Nutritionist who is thriving with IBS, my life’s mission is to help those who are feeling lost, frustrated and unsupported in their journey to regain their power back from the crippling grip of IBS.
Blog
Follow along with my healing journey. My blog includes day to day tips and tricks to help you thrive with IBS.
Recipes
Following along with my healing journey. Blog includes day to day tips and tricks to help you thrive with IBS.
What I specialize in
Through compassionate one-on-one coaching you will learn about:
General Digestive Upset
Indigestion, heartburn, gas, bloating.
Inflammatory Bowel Disease
Crohn’s, ulcerative colitis, general discomfort.
Gut Dysbiosis & Leaky Gut
Candida, parasites, small intestine bacteria.
Functional Bowel Disorders
IBS, constipation, diarrhea.
Latest blog posts
The Candida Diet: What to Eat to Fight the Yeasty Beasties
One of the first things I look at when working with someone who has IBS or IBS-like symptoms is the state of the gut microbiome. Dysbiosis, a term used to describe an imbalanced gut microbiome, is one of the most common factors in IBS symptoms developing. Dysbiosis...
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SIBO: The Culprit Behind the Chronically Bloated
Bloating and gas are the most common digestive complaints that I come across in my practice. For some, these symptoms can easily be addressed with the introduction of probiotic rich foods or supplements, removing food sensitivities or increasing digestive fire....
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3 Things I Wish I Knew When I Was Diagnosed with IBS
You have Irritable Bowel Syndrome. It’s a women’s thing- you’re all just afraid to poop”. This is what my (then) Doctor said as he wrote me a prescription. At this point, I had been suffering from chronic IBS symptoms for two years. After following the standard advice...
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Your privacy is important to me.
It is The IBS Girls’ policy to respect your privacy regarding any information I may collect while operating our website.
I am committed to conducting my business in accordance with these principles to ensure that the confidentiality of personal information is protected and maintained.
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Privacy Policy
Your privacy is important to me.
It is The IBS Girls’ policy to respect your privacy regarding any information I may collect while operating our website.
I am committed to conducting my business in accordance with these principles to ensure that the confidentiality of personal information is protected and maintained.