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The IBS Girl

I’m Jessica.

I help people break-free from the pain and discomfort of IBS through simple, sustainable nutrition and lifestyle changes. 

As a Registered Holistic Nutritionist who is thriving with IBS, my life’s mission is to help those who are feeling lost, frustrated and unsupported in their journey to regain their power back from the crippling grip of IBS.

Blog

Follow along with my healing journey. My blog includes day to day tips and tricks to help you thrive with IBS.

Recipes

Following along with my healing journey. Blog includes day to day tips and tricks to help you thrive with IBS.

What I specialize in 

Through compassionate one-on-one coaching you will learn about:

General Digestive Upset

Indigestion, heartburn, gas, bloating.

Inflammatory Bowel Disease

Crohn’s, ulcerative colitis, general discomfort.

Gut Dysbiosis & Leaky Gut

Candida, parasites, small intestine bacteria.

Functional Bowel Disorders

IBS, constipation, diarrhea.

Latest blog posts

SIBO: The Culprit Behind the Chronically Bloated

Bloating and gas are the most common digestive complaints that I come across in my practice.  For some, these symptoms can easily be addressed with the introduction of probiotic rich foods or supplements, removing food sensitivities or increasing digestive fire....

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3 Things I Wish I Knew When I Was Diagnosed with IBS

You have Irritable Bowel Syndrome. It’s a women’s thing- you’re all just afraid to poop”. This is what my (then) Doctor said as he wrote me a prescription. At this point, I had been suffering from chronic IBS symptoms for two years. After following the standard advice...

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Privacy Policy

Your privacy is important to me.

It is The IBS Girls’ policy to respect your privacy regarding any information I may collect while operating our website.

I am committed to conducting my business in accordance with these principles to ensure that the confidentiality of personal information is protected and maintained.

Privacy Policy

Your privacy is important to me.

It is The IBS Girls’ policy to respect your privacy regarding any information I may collect while operating our website.

I am committed to conducting my business in accordance with these principles to ensure that the confidentiality of personal information is protected and maintained.