this must be the place
From FODMAPs to food sensitivities, I will help you find your IBS triggers and take away the overwhelm of meal prep, grocery shopping and figuring out what to eat with IBS.
Eating with IBS doesn't have to be bland or boring. Tantalize your tastebuds and end the what-to-make-for-dinner battle with delicious IBS-friendly meals that will help you beat the bloat.
WORK WITH ME
Forget quick fixes and band-aid solutions. I will help you get to the root cause of your gut issues & pinpoint your food triggers so you can finally stop wondering "was it something I ate?"
figuring it out
From information on probiotics to new recipes, I've got you covered.
at your own pace
If you're new here, welcome! Hope you stretched before this visit, because I'm really passionate about helping people break free from the pain and discomfort of IBS without overly restrictive diets. Why? Because that used to be me.
“Choosing Jessica to support me in healing my gut was the best decision I ever made!”
— Sonya, previous client
Everything you need to know about choosing the right probiotic for your specific symptoms.
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PRACTICAL advice for ibs sufferers
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