I help Irritable Bowel Syndrome sufferers overcome gas, bloating & irregularity

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this must be the place

From FODMAPs to food sensitivities, I will help you find your IBS triggers and take away the overwhelm of meal prep, grocery shopping and figuring out what to eat with IBS.


The Ultimate
7-Day Debloat Meal Plan for IBS

Eating with IBS doesn't have to be bland or boring. Tantalize your tastebuds and end the what-to-make-for-dinner battle with delicious IBS-friendly meals that will help you beat the bloat.


I'm Jessica

If you're new here, welcome! Hope you stretched before this visit, because I'm really passionate about helping people break free from the pain and discomfort of IBS without overly restrictive diets. Why? Because that used to be me.

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“Choosing Jessica to support me in healing my gut was the best decision I ever made!”

— Sonya, previous client

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The Complete Guide to Probiotics for IBS

Everything you need to know about choosing the right probiotic for your specific symptoms.


PRACTICAL advice for ibs sufferers

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I'd love to talk to you more about what you are experiencing and answer any questions you may have.

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