Ready to take the holistic approach to gut health and regain your life back from the crippling grip of Irritable Bowel Syndrome?
you're in the right place
From FODMAPs to food sensitivities, I will help you find your IBS triggers and take away the overwhelm of meal prep, grocery shopping and figuring out what to eat with IBS.
Eating with IBS doesn't have to be bland or boring. Tantalize your tastebuds and end the what-to-make-for-dinner battle with delicious IBS-friendly meals that will help you beat the bloat.
work with me
Uncover the root cause of your GI distress and go from feeling overwhelmed to confident in meal prep, grocery shopping and figuring out what to eat with a sensitive gut
figuring it out
Need dinner inspiration? Curious about probiotics? I've got you covered.
at your own pace
If you're new here, welcome! I'm really passionate about helping people break free from the pain and discomfort of IBS. Why? Because that used to be me. Like you, I bounced around from doctor to doctor before I found the solution to my gut troubles.
“Choosing Jessica to support me in healing my gut was the best decision I ever made!”
— Sonya, previous client
Everything you need to know about choosing the right probiotic for your specific symptoms.
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PRACTICAL advice for ibs sufferers
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I'd love to talk to you more about what you are experiencing and answer any questions you may have.