holistic ibs solutions

Say Goodbye to Gas, Bloating & Bowel Irregularity

learn how

and regain your life back from the crippling grip of Irritable Bowel Syndrome.

you're in the right place

From FODMAPs to food sensitivities, I will help you pinpoint your IBS triggers, build a foolproof flare management strategy and take away the overwhelm of figuring out what to eat with a sensitive gut


The Ultimate
7-Day Debloat Meal Plan for IBS

Eating with IBS doesn't have to be bland or boring. Tantalize your tastebuds and end the what-to-make-for-dinner battle with delicious IBS-friendly meals that will help you beat the bloat.


I'm Jessica

If you're new here, welcome! I'm really passionate about helping people break free from the pain and discomfort of IBS. Why? Because that used to be me. Like you, I bounced around from doctor to doctor before I found the solution to my gut troubles.

kind words

“Choosing Jessica to support me in healing my gut was the best decision I ever made!”

— Sonya, previous client

free download

The Complete Guide to Probiotics for IBS

Everything you need to know about choosing the right probiotic for your specific symptoms.


PRACTICAL advice for ibs sufferers

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I've curated my most popular content to help you get unstuck in your gut health journey.

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Book a complimentary information call to talk about what kind of guidance you are looking for.