holistic nutritionist • bloating specialist
Tired of looking six months pregnant by dinner?
I help women with chronic abdominal distension understand what's actually driving that full, heavy, never-quite-empty feeling — and build a nutritional approach that supports real, lasting comfort. Even after fibre, probiotics, and elimination diets haven’t worked.
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15+ years of gut health experience
ibs specialist
not just a gut health generalist
evidence-based — no fads, no fear tactics
100s of women helped
the thing is
This isn't just occasional bloating. It's the kind that takes over your whole day.
Your stomach feels distended most days — sometimes from the moment you wake up, sometimes building slowly as the day goes on. You’ve tried drinking more water, eating more fibre, cutting foods out… but nothing seems to make the bloating fully go away. And even when tests come back “normal,” you still know something about your digestion isn’t working the way it should.
"I am feeling really healthy, energetic and strong. I am much less bloated and am incredibly happy with my results."
tamara got her groove back:
“Ginny encouraged me to finally go out on my own and start my own business. I don't regret it for a second!
claire Started her own biz
real client results
work with me
The Bloat Reset Program
A structured, multi-month 1:1 program for women dealing with chronic bloating, abdominal distension, and irregular digestion.
If your stomach often feels swollen, tight, or rock-hard — and nothing you’ve tried has made a lasting difference — we take a deeper look at what may be contributing to that pattern.
"Choosing Jessica to support me in healing my gut was the best decision I ever made!"
kind words
Real women. Real results.
"Jessica is very dedicated, passionate, and knowledgeable...[she] has changed my life."
"1,000% would recommend Jessica...she immediately identified my gut problems."
— Sonya
— radmila
— anne-marie
about the ibs girl
Hi, I'm Jessica — and I've been exactly where you are.
I'm a holistic nutritionist who focuses on chronic bloating and irregular digestion.
Like many of the women I work with, I spent a long time trying to figure out why I was just so. bloated. all the time.
I was given elimination diet after elimination diet — each one promising that removing the “right” foods would fix the problem.
Instead, I found myself becoming more afraid of food, and I learned nothing about why I would get so bloated.
That experience led me down a much deeper rabbit hole.
I started studying the microbiome, gut motility, and the gut–brain axis — and began to see that persistent bloating often follows patterns that have very little to do with a single food intolerance.
Today, I help women untangle those patterns and support their digestion in a way that is structured, evidence-informed, and far less restrictive.
free quiz
What's Actually Causing Your Bloating?
Take this 2-minute clarity quiz to find out what might be the culprit behind your bloating and distension.
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Best of the blog
These are my most-read articles for making sense of bloating, SIBO, and constipation — without overwhelm or extreme advice.
free gut health advice
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