Break Free From
the Discomfort of
Bloating & Irregularity
Simple, sustainable nutrition and lifestyle coaching for women ready to feel regular, bloat-free, and confident again—without detoxes, cleanses, or restrictive diets.
GET regular
it's time to
LET'S BE REAL:
Your bowel movements have controlled your life for far too long.
It feels like you've tried everything—but you still feel bloated, backed up, and just blah.
You’ve cut out gluten and dairy. You’ve tried fibre supplements, magnesium, probiotics, and even laxatives. And still… you’re uncomfortable. Bloated after every meal. Going days without a good bowel movement.
It’s not just annoying. It’s affecting how you eat, how you dress, how you show up in your life. And no one seems to take it seriously.
You’re done living every day like this. You just want your digestion to work.
kind words:
“Choosing Jessica to support me in healing my gut was the best decision I ever made!”
— Sonya, previous client
WORK WITH ME
One-on-One Consults
Personalized support for bloating, constipation, and stubborn digestive issues. In our 1:1 sessions, we’ll uncover what’s really going on in your gut and create a clear, realistic plan to help you feel comfortable and regular again—without restrictive diets or quick fixes.
HEY THERE!
I'm Jessica
I’m a holistic nutritionist who helps women get regular, reduce bloating, and feel like themselves again—without a long list of foods to avoid.
I’m on a mission to make gut healing feel doable, supportive, and empowering—not restrictive or confusing. Because I believe your digestion shouldn’t rule your life… and you deserve to feel light, clear, and confident in your body again.
Let’s restore your regularity with simple strategies that actually work—without sacrificing your sanity or social life.
Best of the blog
I've curated my most popular content to help you get unstuck in your gut health journey.
THINK WE'RE A PERFECT FIT?
Let's work together
You don’t need another elimination diet or expensive supplement. You need support that’s realistic, personal, and designed to work you and your life.
Let’s get to the root of your constipation and bloating—together.
book now
