Hi, I'm Jessica
If I could go back in time and give my younger self one piece of advice, it would be: Life is too short to eat puréed frozen bananas and pretend it’s ice cream. Like all foods that fall into the “problematic for IBS” category, I’m all for finding you an alternative ice cream that you tolerate instead of completely […]
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I help people with Irritable Bowel Syndrome pinpoint their gut triggers and take away the overwhelm & dread of meal prep, grocery shopping and figuring out what to eat with a grumpy gut.
If I could go back in time and give my younger self one piece of advice, it would be: Life is too short to eat puréed frozen bananas and pretend it’s ice cream. Like all foods that fall into the “problematic for IBS” category, I’m all for finding you an alternative ice cream that you tolerate instead of completely […]
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HELLO
I'm Jessica
and I'm a Holistic Nutritionist who is thriving with IBS. Like you, I needlessly suffered for years with gut issues before I found the root cause of my issues...
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The Ultimate
7-Day Debloat Meal Plan for IBS
Includes 20+ gluten-free recipes that are easy-to-make and family-friendly, shopping list and a food & symptom journal.
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