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If I could go back in time and give my younger self one piece of advice, it would be: Life is too short to eat puréed frozen bananas and pretend it’s ice cream. Like all foods that fall into the “problematic for IBS” category, I’m all for finding you an alternative ice cream that you tolerate instead of completely […]
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From FODMAPs to food sensitivities, I will help you pinpoint your IBS triggers, build a foolproof flare management strategy and take away the overwhelm of figuring out what to eat with a sensitive gut.
If I could go back in time and give my younger self one piece of advice, it would be: Life is too short to eat puréed frozen bananas and pretend it’s ice cream. Like all foods that fall into the “problematic for IBS” category, I’m all for finding you an alternative ice cream that you tolerate instead of completely […]
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