Hi, I'm Jessica
If I could go back in time and give my younger self one piece of advice, it would be: Life is too short to eat puréed frozen bananas and pretend it’s ice cream. Like all foods that fall into the “problematic for IBS” category, I’m all for finding you an alternative ice cream that you tolerate instead of completely […]
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I help people with Irritable Bowel Syndrome sufferers overcome gas, bloating & irregularity through my 1:1 coaching program, Nourish.
If I could go back in time and give my younger self one piece of advice, it would be: Life is too short to eat puréed frozen bananas and pretend it’s ice cream. Like all foods that fall into the “problematic for IBS” category, I’m all for finding you an alternative ice cream that you tolerate instead of completely […]
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The Complete Guide to Probiotics for IBS
Includes 20+ gluten-free recipes that are easy-to-make and family-friendly, shopping list and a food & symptom journal.
PRACTICAL advice for ibs sufferers
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