Hi, I'm Jessica
If you struggle with constipation, you know the feeling of desperation that starts to set in after two, three, four days have passed without a bowel movement. Each day that passes you feel more bloated, backed-up and uncomfortable. “If only I could just go”. We’ve all been there at some point. Unfortunately, laxatives are the […]
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I help people with Irritable Bowel Syndrome pinpoint their gut triggers and take away the overwhelm & dread of meal prep, grocery shopping and figuring out what to eat with a grumpy gut.
If you struggle with constipation, you know the feeling of desperation that starts to set in after two, three, four days have passed without a bowel movement. Each day that passes you feel more bloated, backed-up and uncomfortable. “If only I could just go”. We’ve all been there at some point. Unfortunately, laxatives are the […]
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HELLO
I'm Jessica
and I'm a Holistic Nutritionist who is thriving with IBS. Like you, I needlessly suffered for years with gut issues before I found the root cause of my issues...
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The Complete Guide to Probiotics for IBS
Includes 20+ gluten-free recipes that are easy-to-make and family-friendly, shopping list and a food & symptom journal.
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