Hi, I'm Jessica!
You're in the right place...
Despite being one of the most common gastrointestinal disorders, many people don’t know they have IBS because gas, bloating and bowel issues are somewhat normal to them. In fact, the majority of my clients recall having trouble with their digestion since birth with the tipping point into full blown IBS occurring in adulthood. Since IBS […]
READ THE LATEST
LEARN how
From FODMAPs to food sensitivities, I will help you pinpoint your IBS triggers, build a foolproof flare management strategy and take away the overwhelm of figuring out what to eat with a sensitive gut.
Despite being one of the most common gastrointestinal disorders, many people don’t know they have IBS because gas, bloating and bowel issues are somewhat normal to them. In fact, the majority of my clients recall having trouble with their digestion since birth with the tipping point into full blown IBS occurring in adulthood. Since IBS […]
read the post
PRACTICAL advice for ibs sufferers
Get on the List
Join The IBS Girl mailing list and get exclusive tips, meal plans and new recipes straight into your inbox.
