Hi, I'm Jessica!

As a Holistic Nutritionist, I've helped hundreds of people break free from the pain and discomfort of IBS.

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The Candida Diet: What to Eat to Fight the Yeasty Beasties

One of the first things I look at when working with someone who has IBS or IBS-like symptoms is the state of the gut microbiome. Dysbiosis, a term used to describe an imbalanced gut microbiome, is one of the most common factors in IBS symptoms developing. Dysbiosis can look like one or a combination of: […]

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Blog

The Candida Diet: What to Eat to Fight the Yeasty Beasties

One of the first things I look at when working with someone who has IBS or IBS-like symptoms is the state of the gut microbiome. Dysbiosis, a term used to describe an imbalanced gut microbiome, is one of the most common factors in IBS symptoms developing. Dysbiosis can look like one or a combination of: […]

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HELLO

I'm Jessica

and I'm a Holistic Nutritionist who is thriving with IBS. Like you, I needlessly suffered for years with gut issues before I found the root cause of my issues...

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The Ultimate
7-Day Debloat Meal Plan for IBS

Includes 20+ gluten-free recipes that are easy-to-make and family-friendly, shopping list and a food & symptom journal.

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