Hi, I'm Jessica!

As a Holistic Nutritionist, I've helped hundreds of people break free from the pain and discomfort of IBS.

Recipes

Smooth Moves Tropical Oatmeal (with an overnight oats option)

I’ve always been a big fan of oats in the morning but they can get a little boring if you make the same old oatmeal every day. This tropical variation has been my favourite lately! For those that need a little help in the poop department: it’s full of ingredients that are known to relieve […]

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Recipes

Smooth Moves Tropical Oatmeal (with an overnight oats option)

I’ve always been a big fan of oats in the morning but they can get a little boring if you make the same old oatmeal every day. This tropical variation has been my favourite lately! For those that need a little help in the poop department: it’s full of ingredients that are known to relieve […]

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HELLO

I'm Jessica

and I'm a Holistic Nutritionist who is thriving with IBS. Like you, I needlessly suffered for years with gut issues before I found the root cause of my issues...

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The Ultimate
7-Day Debloat Meal Plan for IBS

Includes 20+ gluten-free recipes that are easy-to-make and family-friendly, shopping list and a food & symptom journal.

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