Hi, I'm Jessica
I’ve always been a big fan of oats in the morning but they can get a little boring if you make the same old oatmeal every day. This tropical variation has been my favourite lately! For those that need a little help in the poop department: it’s full of ingredients that are known to relieve […]
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I help people with Irritable Bowel Syndrome pinpoint their gut triggers and take away the overwhelm & dread of meal prep, grocery shopping and figuring out what to eat with a grumpy gut.
I’ve always been a big fan of oats in the morning but they can get a little boring if you make the same old oatmeal every day. This tropical variation has been my favourite lately! For those that need a little help in the poop department: it’s full of ingredients that are known to relieve […]
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HELLO
I'm Jessica
and I'm a Holistic Nutritionist who is thriving with IBS. Like you, I needlessly suffered for years with gut issues before I found the root cause of my issues...
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The Complete Guide to Probiotics for IBS
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