Recipes

Smooth Moves Tropical Oatmeal (with an overnight oats option)

I’ve always been a big fan of oats in the morning but they can get a little boring if you make the same old oatmeal every day. This tropical variation has been my favourite lately! For those that need a little help in the poop department: it’s full of ingredients that are known to relieve […]

read the post

Browse By Category

health

wellness

nutrition

recipes

THINK WE'RE A PERFECT FIT?

Let's work together

You don’t need another elimination diet or expensive supplement. You need support that’s realistic, personal, and designed to work you and your life.

Let’s get to the root of your constipation and bloating—together.

book now