Recipes

Low FODMAP Ginger Chicken with Homemade Hoisin and Stir-fried Quinoa

Store-bought sauces can be problematic for those with IBS due to high FODMAP ingredients like onion and garlic. I’m a fairly lazy cook so I’ve always shied away from making my own as it seemed too labour intensive. Once I got over the two extra minutes it takes to put together the food processor, I got […]

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