the supplement shop
My Personal Gut Health Favourites
After years of trial, error, and a lot of wasted money — these are the supplements that actually made it into my routine. Curated by someone with IBS, for people with IBS.
digestion
digestion
St Francis Herb Farm Canadian Bitters
digestion
VitaAid Mg-Lx
Clicking any product below will take you to my Fullscript dispensary, where you can browse, purchase, and have everything shipped directly to you.
Specifically formulated to promote regular bowel movements, loosen stools, and aid in constipation.
Improves intestinal/bowel regularity and provides gentle relief of constipation.
Enhances secretions of the liver, pancreas, stomach, and small intestine to relieve bloating, gas and belching.
AOR Solufibre
note:
ready when you are
Let's figure out your gut. For real, this time.
Supplements are one piece of the puzzle. If you're ready to address what's actually driving your symptoms, this is where we start.
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Weekly gut health insights from coming from someone who's actually been there — practical, honest, and nothing you need to Google twice.
the ibs girl
Jessica Mosiuk is a Vancouver IBS nutritionist specializing in chronic bloating, constipation, and IBS-C. She helps women improve digestion, reduce daily bloating, and achieve more regular bowel movements through nutrition, gut motility support, microbiome testing, and nervous system regulation — without restrictive diets or guesswork.
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