by kurtis | Feb 7, 2019 | Dinner, Lunch, Recipes
For me, if I’m going to cook it has to be an all-in-one dish and take less than 30 minutes because: 1) I’m only ever cooking for one and can’t be bothered to make something elaborate 2) I’m too lazy to cook multiple dishes for one meal 3) I don’t have a lot of free...
by kurtis | Feb 7, 2019 | Dinner, Lunch, Recipes, Snacks
Adapted from Victory Fit Club Created by jlmosiuk on October 20, 2017 Ingredients 1 tbsp. avocado oil 1/2 tsp. black pepper 1/2 tsp. sea salt 4 c broth (chicken, turkey or veg) 1 c green beans or kale, chopped into 1 inch pieces 1 14 oz can pumpkin 1 (14oz) can diced...
by kurtis | Feb 7, 2019 | Lunch, Recipes, Snacks
The second there is even a slight hint of Fall in the air, I throw my salads to the side and start roasting, slow cooking and making soups. Fall is my absolute favourite, and if I’m honest, it’s mostly because I can justify eating winter squash again (well, that and...
by kurtis | Feb 7, 2019 | Dinner, Lunch, Recipes
The sweet and tangy bite of pineapple chicken or pork that you get from Western Chinese food restaurants is the ultimate comfort food to me. However, like most comfort foods that I love, the vibrant orange sauce and deep fried batter is guaranteed to set my gut into a...
by kurtis | Feb 7, 2019 | Dinner, Lunch, Recipes
I came up with this quinoa bowl/salad hybrid because although it’s Spring, I can’t quite bring myself to eat a real salad while it’s still wet and miserable. To find a nice balance between raw, crunchy, warm and comforting, I mixed roasted squash and warm quinoa with...
by kurtis | Feb 7, 2019 | Dinner, Lunch, Recipes
Ingredients For the Burgers 1 lb turkey thighs, ground 1/4 c quinoa, cooked 1/4 c loosely packed fresh basil leaves, finely chopped 2 tbsp. chives, finely chopped 1 tbsp. Dijon mustard 1 tsp. sea salt 1/4 tsp. freshly ground black pepper For the Red Pepper Salsa 2 red...
Recent Comments